Personalized Care
Meaningful therapy starts with a relationship that requires trust and time. Together, we will further define what the problem is, make sense of the impacts from past to current day, and move toward a more whole you.
About
To understand, we first need to put into words.
Hello, I'm Jen and I am a Licensed Mental Health Counselor. I have a Master of Science in Clinical Mental Health Counseling and 7 years of experience working with adults and couples. I have diverse experiences working in mental health and harm reduction for substance use. Both settings have shaped my individualized approach to therapy. No one person is the same and their treatment should reflect that.
I primarily use a psychodynamic approach to therapy. This means, I will not only help you address uncomfortable symptoms but also understand root underlying causes. Understanding how and why someone becomes depressed and/or anxious can lead to longer lasting outcomes of improved mental well-being.
Therapy can be helpful for when we can't outthink a problem, seem to be running into the same issue over and over, and feel stuck about what we want to do. We humans are complicated; we tend to be of many minds, about many things.
Common Reasons People Reach Out
Relationship Concerns
Self-Esteem Problems
Stress
Life Transitions
Grief & Loss
Work- Family Balance
Childhood Abuse & Neglect
Codependency
Family Conflict
Jennifer Reeves
LMHC
Services
Approaches
- Psychodynamic Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
Location
4211 N Buffalo St. Suite #4
Orchard Park,
NY
14127